Saturday, February 18, 2012

Chocolate-Blueberry-Banana Protein Pancakes. YUM.

Good morning! I need some motivation to work on saturdays AND....my vanilla protein pancakes were SO good... I decided to make the again. Chocolate style!

Ingredients:

1 banana
1/8 cup blueberries (but add as many as you want :))
1 Tbsp chocolate almond milk
1 scoop chocolate protein powder
1/4 cup egg beaters
1Tbsp flax seed

Just mix all the ingredients in bowl so you form a batter (chose a ripe banana and your life will be easier)

 Pop it on the stove! Pay attention (mine burnt some)
BUT they were very delicious! I topped it with agave nectar, more blueberries and added a side of grapefruit and peaches

Nutrition break down (just the pancakes): 
280 calories 
28 grams protein 
30 grams carbs
6 grams of fiber
3 grams fat 

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